Pregnancy is an exciting and beautiful time. After all, how many times have you heard that an expectant mother is “glowing”? While you may feel less than glowy during your pregnancy, often you may find that you benefit from clearer skin, https://www.everydayhealth.com/pregnancy/10-ways-pregnancy-changes-your-skin and glossy, stronger hair. However, once you have given birth, you may notice that these beautifying elements of pregnancy fade away, and many are left wondering how to take care of hair after pregnancy.
But why do these changes occur? What can you expect from your hair once your little one is in the world? And how can you give your hair the lustrous, healthy look you want? Read on to find out more.
The glow
We have all heard about the pregnancy glow, and for many women, this is a real phenomenon. You may feel so good that you booked your maternity photography/photos, https://www.hannahcornfordphotography.com/maternity, in Medway/Kent early! Your hair may be appearing to grow faster, and be thicker and shinier than ever before.
This is, of course, thanks to the increase in hormones you experience when pregnant. Some women even find that their hair may change texture, developing a new curl pattern or just seeming less breakable than usual. However, much like your pregnancy itself, this new hair feeling often does not last!
Hair after birth
Around two months after you have given birth, your hair may begin to feel a lot more fragile. New mothers experience an increase in hair loss, and in hair feeling dry and unmanageable. This can be upsetting and stressful during an already challenging time.
Again, because your hormones are in flux, you can expect changes like these. But there is no need to just tie your hair up in a bun and hope for the best when you can learn how to take care of hair after pregnancy and enjoy healthy, nourished hair again that much sooner.
How to take care of hair after pregnancy
Once you have given birth, your hair may be the last thing on your mind, but feeling stressed and unhappy about your appearance can spoil this delicate time. Remembering that it’s all to do with your hormones isn’t very comforting if you’re losing your hair!
It is worth noting that stress can also cause hair loss, so try to keep in mind that this time will pass, as well. However, you may want to talk to your doctor about your hair loss if it is very significant, as it could be a sign of an iron deficiency, which can have a greater impact on your long term health.
Of course, eating a healthy and nutrient-rich diet is an essential part of your overall postpartum recovery, including https://www.hannahcornfordphotography.com/tips-and-tricks-to-good-skincare-during-pregnancy skin and hair. However, adding some supplements and extra vitamins to your diet could be the key to feeling more energetic and experiencing less of the undesirable side effects of having your baby.
Easy treatments at home
If you have seen a doctor, or your hair loss and breakage is fairly minimal, you can try some great at-home treatments to take care of your hair. Massaging your scalp can stimulate hair growth so that even as you lose dead hair, you are encouraging it to grow again.
You may also want to think about changing your hair care routine. If it usually involves a lot of heat styling, then opting for the natural look could help to prevent further damage. If you love the curly look, try putting in some flexible rollers overnight rather than going crazy with the curling tongs; it will help your hair to feel less dry and brittle.
Try some nourishing hair masks and switch to volumising shampoo, for now, both to improve the overall health of your hair and to disguise any thinning that may be occurring.
Changing up your look
You may be hopelessly devoted to your long locks, but now is the perfect time for a style shift. Adding a fabulous fringe or getting a chic bob can help you to feel your best.
Heading to the salon is a fantastic way to give yourself some much needed alone time (which can help with stress!) and cutting off some length can help to ease breakage. Try a new colour, too, done by a professional, as this can help to make your hair look that much more glossy and healthy.
Your stylist may even have some words of wisdom, or recommendations of products you can use, to get your hair back to its best.
Don’t forget to smile
Remember that, much like the early newborn days, these times are fleeting! You may feel like your hair will never get back to normal, but it will, and there are few things as lovely as new motherhood. Don’t hide away in a ponytail; make sure to smile and capture the moment with Hannah Cornford Photography.
Hannah is skilled at taking beautiful family photos/photography in Medway/Kent, and creating gorgeous newborn photography/photos in Medway/Kent.
Get in touch, https://www.hannahcornfordphotography.com/contact, with Hannah Cornford Photography to book your photoshoot. When you look back on these magical moments, you won’t think about your hair or how tired you felt – only how wonderful this time was.
After your baby is born is one of the most incredible and wonderful times of your life, but it is important to remember that your body has been through a lot. Any hair loss or breakage is a sign that you need to take care of yourself as well. Nourishing and caring for your own body is as important as caring for your baby – and if you get a great new look, too, then you could feel happier and more confident than ever.